Posts Tagged ‘wellness’

Choosing A Wellness Retreat For Your Vacation

Wednesday, December 30th, 2009

Working every day through the year can be quite a drag. So, when it is vacation time make sure you consider a wellness retreat. Not only will you be relaxed and pampered, but you will also likely leave much healthier. A wellness retreat is the perfect vacation for anyone stressed out from day to day life and needs a break from it all.

The term health spa used to apply pretty well to a place where you could go get pampered and enjoy some of the benefits of a healthy regimen. Then, fat farms came into the picture and turned our ideas of a health spa to boot camp for fat people where the diets are restrictive and dull and the exercise routines are punishing. Now, a health spa is more likely to be found in the pricey part of town and it’s a place to get a facial and your nails done. This leaves us with the term wellness retreat when we are talking accommodations that will spoil you and add a healthy routine to your stay.

Wellness retreats are popular all over the world.

Many would rank the Canyon Ranch in Miami Beach, FL as one of the best wellness retreats available. This resort sits ocean-side and includes a 70,000 square foot spa in the middle of very extravagant accommodations. At Canyon Ranch you can have massages, facials, thermal water suites, rock climbing, indoor fitness, and more.

You might pick another wellness retreat for your vacation, like Lilianfels Blue Mountains Resort and Spa in Katoomba, New South Wales, Australia. Located in a gorgeous Australian National Park, you can experience nature walks for therapy and spa treatment based on Aboriginal rituals. You can have your own out-of-body experience perched upon this cliff-top overlook where indulgence surpasses the corporeal.

If you prefer to stay in North America, you might choose Alive Health Resort, for your wellness retreat. Located in Kelowna, British Colombia, Alive Health Resort has a rustic charm that’s hard to deny. It’s cradled in the forests of the Monashee Mountains, with breath taking views and plenty of hiking and outdoor exercise for the back-to-nature type. Once you’ve had your wellness retreat experience here, it will be difficult to return to the bustle and strife of the real world.

If you want to travel to a wellness retreat whose therapies include that of slowing down the aging process, you will be headed to the wine country of Bordeaux, France to Les Sources de Caudelie. You can experience massages and wraps that utilize, of all things, grape extracts. These therapies are said to enhance blood flow by strengthening blood vessels. A similar treatment is available from the inside out, as you are also encouraged to take part in the resort’s wine tasting parties every week.

The resorts listed above are just some of the renowned wellness retreats available. Most of these can get quite expensive. However, there are wellness retreats that can fit most budgets. Make sure you shop around and find that one retreat that is perfect for you and your wallet.

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Corporate Wellness and Meetings at Sea

Sunday, November 15th, 2009

Cruise events can be the optimal venue for incentive events of any size. The event may be small, intimate, and intense or a sizable function that fulfills continuing educational requirements, or rewards employees for a job well done.

Everyone can leave a cruise just a bit healthier, these days. Gone are the days when a cruise was a never-ending buffet and shuffleboard. Dining is still outstanding and often gourmet, but it is no longer about indulging in empty calories. Cruise ship dining selections are offered to conform to every need and lifestyle from vegetarian to gourmand.

Cruise ships are well equipped when it comes to hosting corporate events, pleasing the requests of the most stringent client. The best news is that these ships are more cost effective, compared to other standard conference venues. All inclusive cruise meetings can cut the cost of land based venues by 25-40%, allowing Meeting planners to persist even with today’s shrinking budgets.

The demand for physical activities on a cruise has increased enormously. Corporations are wisely heedful that physical fitness is crucial to maintaining their staff productive and healthy. Many cruise lines have the latest gym equipment and engage trainers to assist their guests stay in top shape. A gorgeous ocean view can relax the mind and boost the spirit while the body works away on the stationary bike.

Pampering is also advantageous for the body and spirit. A ten-minute chair massage enhances blood flow to the brain and the extremities, leaving the person relaxed and more obliging. It can be a great team building event as well. Some cruise lines offer reflexology sessions, another great way to rejuvenate body and mind. Overall, a cruise leaves a corporate team well fed, healthier, and better prepared to meet the demands of the business world.

Another great feature about a cruise meeting is the prospect to experience several destinations as you cruise along.

Why not make your next corporate incentive event a meeting-at-sea?

Seasite.com, the first online group cruise planning portal, permits meeting planners to capitalize on the value of all inclusive cruise meeting and incentives. A cruise can cut the expense of land based venues by 25-40%, allowing planners to persevere with today’s shrinking budgets. Why not make your next corporate incentive a meeting at sea? Take a look at Seasite.com today!